“Practicing Tai Chi daily is like placing a piece of paper on a table, each day you add another page. Little practice doesn’t look like much, but after a year you have a book that can’t be overlooked.”
-Prof. Cheng Man Ching
-Prof. Cheng Man Ching
Public Tai Chi Classes:
Wednesdays from 6:15p-7:30p
David w. Phillips Activity Center
946 Burrage Road, Concord, NC
Wednesdays from 6:15p-7:30p
David w. Phillips Activity Center
946 Burrage Road, Concord, NC
Text any questions and inquiries about class
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Tai Chi's focus on balance and meditation can greatly impact veterans and those who have anxiety, depression, and PTSD.
As an OEF + OIF combat veteran, I use these practices daily to heal injuries I sustained while in the Marine Corps Infantry. With first hand experience I help us, veterans, overcome our personal challenges and relax into a more healthy way of life. For now and for always! Semper fidelis! See you soon! |