What is Kwan Ying Dao Kung Fu?
Kwan Ying Dao means the way of honorable masters or people. At its core Kwan Ying Dao is a traditional Shaolin Kung Fu system that focuses on training in meditation, martial arts, and Traditional Chinese Medicine to build productive members of society.
Being a practitioner of Kwan Ying Dao is to give yourself an honorable mastery to help all people lift themselves up to their best standard.
Kwan Ying Dao means the way of honorable masters or people. At its core Kwan Ying Dao is a traditional Shaolin Kung Fu system that focuses on training in meditation, martial arts, and Traditional Chinese Medicine to build productive members of society.
Being a practitioner of Kwan Ying Dao is to give yourself an honorable mastery to help all people lift themselves up to their best standard.
By practicing Kwan Ying Dao you will learn:
- Self defense
- Mental focus
- Physical discipline
- Coordination
- Balance
- How to build relaxation in the face of stress
- How to exercise and get healthy without injury
- How to take your martial and healing skills into a sport environment. (We attend local CACMA tournaments twice a year. Click here to find out more.)
- How to disect traditional kung fu forms to extract healing and combat applications.
- The deep and rich history of Shaolin Kung Fu, Chinese Martial Arts and Chinese Medicine as a whole.
- The science behind it all!
- All this and more...
The work of kung fu form and technique practice is done slowly with a precise progression from big to small, slow to fast, mind to body. We say that the traditional path of training “puts power in the body”. A power that grants full body coordination which can be used for anything. In short training in traditional kung fu the mind comes to peace and the body remembers how to move more efficiently.
The broad goal of kung fu practice is to live in a way that work by itself brings everything together into a single whole. To live life taking in each breath and moment all on its own without separation or contradiction from your self. The health and skill that is built by training in Shaolin Kung Fu can be summarized in the phrase:
Mind calm, blend with the universe.
The broad goal of kung fu practice is to live in a way that work by itself brings everything together into a single whole. To live life taking in each breath and moment all on its own without separation or contradiction from your self. The health and skill that is built by training in Shaolin Kung Fu can be summarized in the phrase:
Mind calm, blend with the universe.
